Tuesday, June 29, 2010

Steps: Part 2.

Since 8:30 this morning, I have taken a mere 2,579 steps. That's 1.03 miles Which is nothing in comparison to the 10,000 steps that promote better health and fat loss.

Today was a typical Tuesday: work all day, school at night and lots and lots of sitting.

Holy wow I lead a sedentary life. That is about to change.

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